I recently received an email from one of our Wellness Business Academy students sharing the wonderful news that she’s made the decision to quit her corporate job and commit to her business full-time. Then she dropped a bomb. “I’ve given myself two months to replace my income before I start looking for another job.” Oy! […]
Continue readingI became a nutritionist because I wanted to change the way people ate, their relationship with food, and to help empower them to take back control over their health. After I graduated from university I spent 2 years working at a 20,000 sq. foot fitness facility with upper middle-class folks who had the means to […]
Continue readingI remember the meeting like it was yesterday… My boss at the women’s gym I was working at called me into her office for a chat. I had just taken over the nutrition department from someone. I had big shoes to fill. I literally had no idea what I was doing. My previous attempt at […]
Continue readingSo you have your coaching program all ready to launch… it’s ready to go but how do you promote it? Having an online program is wonderful ONLY IF you have paying clients enrolling into it. I am all about keeping launching simple and as stress-free as possible… go with the current instead of swimming against […]
Continue readingHow dare I! How dare I write an article all about how to make money as a health expert. Health experts shouldn’t make money. We have responsibility to share our expertise with the world and forever be broke. Right? After all “money is the root of all evil”. – Timothy 6:10 WRONG! So let’s look […]
Continue reading“I’m scared mom. Should I do it?” “What if I fall off?” “What if I don’t like it?” “What if I get hurt?” It’s ok to feel scared Alexis. Everyone feels scared right before they do something they’ve never done before. Remember when we were at Great Wolf Lodge and you wanted to go down […]
Continue readingIf you follow any internet marketing guru they always say to segment your list. If you are new to email marketing and online business building you probably have no idea what they are talking about and how it relates to you. Maybe you don’t even have an email list or your list has less than […]
Continue readingThe goal of running your own business is to create more time and financial freedom for yourself; not to be a slave to your business with little monetary gain to show for your efforts. As you scroll through the Facebook newsfeed you can’t help but feel a knot in the pit of your stomach as […]
Continue readingAs an entrepreneur I sometimes find it hard to remain focused and consistent from day to day. Since I technically don’t have a boss there is no one looking over my shoulder with demanding deadlines. There is no structure or regular workday routine unless I create one. This can be troublesome for some entrepreneurs who […]
Continue readingFor about 95% of the people that I talk to, the biggest concern they have is simple: how to get more nutrition or health coaching clients. With that BIG problem in mind I’ve put together a 4-step follow through formula where I walk you through some simple steps so you can solve your lack of […]
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