Do you really need a social media presence to build your business? This was a question I saw from a health coach recently. It’s such a great topic that I wanted to write a post about it in case you may be wondering the same thing. First, let’s take a little trip back in time… […]
Continue readingAs a wellness professional, I bet you thrive on helping people become happier, healthier versions of themselves. It’s incredibly rewarding and fulfilling to play a part in your clients’ transformations. I know many health coaches feel overwhelmed and confused about how to build their business. You went to school to become a health coach, not […]
Continue readingHave you ever bought something because of the AMAZING bonuses that came with it? I know I sure have, so maybe you have too. I remember considering the purchase of a program a couple of years ago. The program looked really good, but I was still on the fence about it because of the investment, […]
Continue readingDo you ever find yourself falling into the trap of comparing yourself to other health coaches? Maybe you wonder how they seem to have it all together, and you feel like you’re moving along as slow as molasses sometimes. Do you ever feel discouraged and maybe even question if you have what it takes to […]
Continue readingOverwhelmed. Frustrated. Burned out. Does this sound like you? Are you trying to do everything in your business and running yourself ragged in the process? If so, you’re not alone! Most business owners face this problem at one time or another. We may be taught how to coach, attract clients and grow our business, but […]
Continue readingI received a question from a health coach recently who asked about the best way to interact with members of a Facebook group if the group admin doesn’t allow advertising of your services. I thought this was such a good question that I realized it would make a great blog post in hopes that it […]
Continue readingA great question I am asked on a regular basis is, “Kathleen, how do you do it all and still manage to maintain your online presence?” My answer? “I automate as much of it as possible.” Social media is a very powerful tool at our disposal; but like anything else, we have to find the […]
Continue readingIt is 4 o’clock in the afternoon and you realize that the day has passed you by and you haven’t actually accomplished much. It’s not like you’ve been slacking off or anything, but you’ve just been spinning your wheels with busy work. You ask yourself where did the day go and why haven’t you been […]
Continue readingLet’s face it – it’s not always easy to stay on top of emailing on a consistent basis. Have you ever let a long time go by without sending emails to your subscribers? If so, you are not alone, my friend! You probably had great intentions, but things just didn’t seem to fall into place […]
Continue readingDo you sometimes feel like you’re spinning your wheels, and your business is in control of you? Do you ever wonder how you can structure you business around your lifestyle and your goals? As business owners, we often find ourselves ‘winging it’ and that means learning things the hard way. Before we know it, […]
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